Have you ever heard someone say that you can’t possibly survive on a vegetarian diet?  You may have heard that you’ll develop all kinds of nutritional deficiencies and become pale and sickly if you do not eat meat.  For a long time, vegetarian nutrition was thought of as an oxymoron.
In fact, if you went vegetarian [...]

Most western societies are geared towards providing food that caters primarily to non-vegetarian eaters and thus people that talk about switching over to vegetarian diets are considered rather weird, because most people erroneously believe that remaining healthy is dependent on eating animal foods as well as meats. However, the truth is now dawning on many [...]