Jun 15 2008
The Healthy Dish on Tuna (Recipe at the bottom)

Not Your Mother’s Tuna Casserole
(ARA) - Why is it that most of us aren’t eating enough fish? The American Heart Association and the United States Department of Agriculture urge all Americans to enjoy at least two servings of seafood per week, but only 10 percent of women do, according to [...]
Spark up the coals and break out your tongs, it’s grilling season. While traditional barbeque continues to be a summertime favorite, the latest Weber GrillWatch survey reports that more than 39 percent of grill owners are firing up more meat substitutes, vegetables and leaner meats in an effort to eat healthier.
No matter what you’re grilling, [...]
Whether you’re looking for a great munchie option for family movie night or something to serve when folks come over to watch the next big game, you want something that is fun to eat and easy to make for a crowd.
Homemade Chex mix fills the bill - it’s quick to put together and always gets rave [...]
(NC)-Try this versatile dressing on salads, veggies or noodles, or as a marinade for meat. It can be stored up to five days in the refrigerator. Look for more dressings and marinades made with Crisco Canola Oil at www.criscocanada.com.
2 tsp minced fresh ginger 10 mL
1 tsp finely grated lime zest 5 mL
1/4 cup fresh lime [...]