Sep 22 2008
Pick A (Chile) Pepper
I have to admit, I like spicy foods. Mind you, I don’t like to cry while dining, or break a sweat, but a good kick is always appreciated (I don’t think I’d ever survive eating in England!).
Late summer is a great time to get to know chiles, whihc are Latin Am,erican fruits, by the way.
Chiles not only contain vitamins A and C, but also capsaicin, a spicy compound that increases circulation, mutes nerve sensitivity and may even help with weight loss.
However, not all are hot.
The mildest of them all are the Anaheim, which are long, skinny and lime green with a tough skin. These are best used peeled or roasted to add a smoky flavor to foods.
Jalapenos are medium hot, small, dark green and can be chopped and added to almost anything you want a kick in (jalapenos are called chipotle when they are smoked).
Poblanos are also medium hot, and are larger, dark green with a hint of purple, and are often used in rellenos and moles.
The hottest of the bunch are Habaneros, whihc are small and lantern shaped, orangey-yellow in color and can burn you even when handling them. With these babies, a little goes a long way.
Holiday Menus
(NC)—Try making this delicious Homegrown Ontario Pulled Pork simple slow cooker recipe this holiday season and see the difference a little planning makes. Great as an appetizer served on a crostini, this savoury morsel will save you time in the kitchen while impressing your guests. More delicious appetizer recipes can be found online at [...]
(NC)—Adding new flavour to traditional foods can be fun and be a great way to get family members to try new foods. Indian flavoured products are becoming widely available and provide a great opportunity to create mouthwatering recipes for the whole family. This shrimp korma recipe is a quick and easy one for the entire [...]
(NC)—Mulligatawny soup originally became popular with the British stationed in India (employees of the East India Company) during Colonial Times. When they returned home, they brought the recipe back with them to England, and to other members of the Commonwealth. In fact Mulligatawny is the Anglicized name of two words for “pepper water,” molegoo (pepper) [...]
(NC)—Here are two easy ways to bring some excitement to your next children’s party – Wacky Waikiki or Purple Razzle Dazzle Shakes. For dozens more delicious treats to thrill your child, visit www.homebasics.ca.
Wacky Waikiki Shake
2 large ripe bananas, peeled and quartered
1 can frozen pineapple or pineapple-orange juice concentrate, thawed (6 oz)
1/2 cup milk
4 scoops Breyers [...]
Savor the Flavor Every Day, Every Way
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(ARA) – Long overlooked, mushrooms are nature’s hidden treasure for helping those focusing on living a healthful life. To promote the nutritional benefits of fresh produce this back-to-school season, Weight Watchers continues Pick of the Season, a public health initiative spotlighting seasonal fruit and vegetables, with recipes this quarter [...]
Skyrocketing gas prices and escalating grocery costs have put getting more for a dollar top-of-mind for many consumers. Many Americans are tailoring their grocery shopping lists to ensure they get more bang for their buck. That means purchasing items that provide the best nutritional punch for their value.
Luxury items like prepackaged or single serve meals [...]
Blueberries are most abundant and least expensive in the summer, making it an ideal time to get your fill of these little blue gems. Stock the fridge and freezer with blueberries to make meals, snacks and desserts that are easy on the cook. Blueberries never need to be peeled, pitted, stemmed or chopped –just a [...]