Vegan baked goods are an often-misunderstood group of foods.  Non-vegans usually picture them as bland, hard, or having a strange and not very pleasing texture.  However, experienced vegans will know that that’s not the case at all!  Vegan baked goods are delicious, and vegan muffins in particular are the perfect way to start off the day with something sweet and nutritious.

If you are on the lookout for vegan muffin recipes, you have several options for finding them.  First, there is the old standby: cookbooks.  Vegan cookbooks have simply exploded in popularity lately, and you can find them in every mainstream bookstore.  Flip through the book before you buy it to see if it contains any vegan muffin recipes that you’re interested in.  Some books do tend to rely on ingredients that aren’t present in the average kitchen, so pick your books wisely.

Another fantastic source of vegan muffin recipes is vegan websites and forums.  These resources often give you the advantage of reading comments about the vegan muffin recipes from people who have made them before.  They can usually provide some very interesting and helpful feedback for you before you make the recipe yourself.

How to Convert Non-Vegan Recipes

The other option available to you is to convert your existing muffin recipes into vegan muffin recipes.  This is a very simple thing to do, and once you get used to converting recipes you’ll be able to do it as you go along with a recipe in a book.

Your muffin recipes will probably call for milk or buttermilk.  This is an easy substitution when you’re converting to vegan muffin recipes: simply substitute the same amount of soy milk, rice milk, or fruit juice as appropriate for that particular recipe.  Each fluid will give you a different tasting end result, so experimentation may yield surprisingly tasty results.

When you need to find a substitute for eggs in your vegan muffin recipes, you have a great number of choices.  Half of a mashed banana or a quarter of a cup of apple sauce or pureed tofu can be used to substitute for one egg in a sweet recipe.  Similarly, a quarter of a cup of pureed soft tofu is often used.  Ground flax can also be mixed with water for a nutty-tasting egg replacer.  There are also a few brands of powdered egg replacer available in health food stores that can be used very effectively to stand in for eggs in vegan muffin recipes.

No matter how you choose to find or make your vegan muffin recipes, they can produce some of the fluffiest, sweetest, and healthiest muffins ever.  Your friends and family will not only be fighting over the last muffin – they’ll be begging you for the recipe!

Tags: Healthy Muffins, Vegan, Vegan Muffin Recipes

Trackback URI | Comments RSS