Nov 13 2007
Healthy Harvest Spaghetti with Roasted Salmon in Sesame Oil
Ingredients
360 g fresh salmon (fillet with skin)
60 mL (1/4 cup) roasted sesame oil
60 mL (1/4 cup) sesame seeds, roasted
15 mL (1 tbsp) canola oil
15 mL (1 tbsp) tamari sauce
15 mL (1 tbsp) fresh ginger, chopped
375 g Catelli Healthy Harvest Whole Wheat Spaghetti
1 yellow bell pepper, in fine strips
2 green onions, finely minced
60 mL (1/4 cup) fresh coriander, chopped
To taste salt and pepper
Instructions
. Baste salmon with 30 mL (2 tbsp) roasted sesame oil; salt and sprinkle with 30 mL (2 tbsp) roasted sesame seeds.
. Bake in oven preheated to 200°C (400°F) for 12-15 minutes. Set aside.
. In a bowl, blend together remaining sesame oil, canola oil, tamari sauce and ginger. Set aside.
. Cook spaghetti according to package directions. 1 minute before end of cooking time, add yellow pepper.
. Drain pasta and pepper very well. Transfer to a serving dish.
. Top with green onions, sesame oil dressing, salmon, remaining sesame seeds and fresh coriander.
Preparation: 20 minutes
Cooking: 30 minutes
Servings: 4 to 6
Credit: www.newscanada.com
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