Oct
09
2009

This delicious combination of creamy cheese, tangy olives and California kiwi on grainy bread is a quick and modern take on a sandwich.
1 California kiwi or pear 1
2 strips home-roasted or store-bought roasted red peppers 2
2 slices grainy sandwich bread 2
4 tsp olive paste or tapenade 20 mL
3 tbsp goat or Boursin cheese, at room [...]
Aug
18
2009

(NC)—Busy training schedules need not lose out to healthy meals with this portable rice wrap. Packed with the essentials – energy enhancing carbohydrates, fibre and protein – athletes can rest assured they are receiving the necessary nutrients for optimal performance.
2 cups trimmed, cut into small pieces, broccoli (may use frozen) 500 mL
1 lb boneless, skinless [...]
Aug
11
2009

(ARA) – The trend of gourmet panini is still hot and people continue to look for ways to duplicate and enjoy the bold flavors of restaurant grilled sandwiches in the comfort of their own home. While there are countless ways to create a warm delicious panino or grilled sandwich, natural cheese serves as the common [...]
Feb
05
2008

Recipes below article!
In the name of love, romantics and loved ones alike will partake in the annual tradition of exchanging flowers, candy and gifts, come Feb. 14. While the majority of Valentine’s Day romantics will offer loved ones the usual material wares, most will overlook a few simple things that will really impress their valentine [...]
Oct
03
2007

As back-to-school season approaches, schedules are once again overwhelmed with schoolwork and activities, limiting quality family time. Between work, school, band practice and football games, families are often left with dinnertime as the single time of the day for togetherness.
Sara Lee Chef and busy mother Jill Houk understands the importance of finding a simple and [...]