Discover the great taste of whole grains
(ARA) – For many, finding a simple way to get good nutrition without sacrificing taste can be a challenge – a daily dilemma between flavorful foods and products that promote a wholesome diet. Great solutions can easily be found thanks to the introduction of new better-for-you foods and beverages [...]

Italian cooking is incredibly popular, and it is definitely among the richest and most varied anywhere. The problem is finding an easy Italian recipe to make, which is especially important if you are just a beginner. There are a few really great Italian cooking recipes that are ideal to try out, even for someone who [...]

Ingredients
360 g fresh salmon (fillet with skin)
60 mL (1/4 cup) roasted sesame oil
60 mL (1/4 cup) sesame seeds, roasted
15 mL (1 tbsp) canola oil
15 mL (1 tbsp) tamari sauce
15 mL (1 tbsp) fresh ginger, chopped
375 g Catelli Healthy Harvest Whole Wheat Spaghetti
1 yellow bell pepper, in fine strips
2 green onions, finely minced
60 mL (1/4 cup) [...]

(NC)-A refreshing and light pasta that is great on its own or with salmon or chicken. Vary the heat according to your preference. For a complete meal, add cooked shrimp and asparagus pieces.
Preparation Time: 10 minutes
Cooking Time: 10- 12 minutes
12 oz whole wheat spaghetti 375 g
1/3 cup extra virgin olive oil 75 mL
1lb thinly sliced [...]