(ARA) – You are cooking more and more to save money these days, and it makes sense to assemble an assortment of basic herbs and spices. It’s an easy, economical way to add fun to your cooking and flavor to your food. Whether you’re reorganizing your cupboards in a flurry of cleaning or newly interested [...]

Do you need a fast dinner to feed the family? Try this easy to prepare meal that also delivers one-third of their daily fibre requirement…and they’ll never know it.
1 pkg (500 g) Catelli Smart Penne Rigate pasta
30 mL (2 tbsp) olive oil
3 boneless, skinless chicken breasts, cut into strips
250 g (1/2 lb) mushrooms, halved
1 red [...]

This is an easy and sensational combination of vegetables and pasta – and is a menu favourite of professional home economist, Emily Richards, and cookbook author of the HarperCollins title, Italian Express 150 Fast and Easy Family Favorites. It is just one of many recipes for whole wheat, multi-grain and flax-omega pasta found online at [...]