Not Your Mother’s Tuna Casserole

(ARA) – Why is it that most of us aren’t eating enough fish? The American Heart Association and the United States Department of Agriculture urge all Americans to enjoy at least two servings of seafood per week, but only 10 percent of women do, according to [...]

Kick off this grilling season with the ultimate barbeque by adding pure honey to your grill glazes. Beyond adding flavor, pure honey has many beneficial characteristics that improve the look and taste of grilled food. Honey is hygroscopic, so a rich honey glaze helps lock in moisture during grilling, resulting in sweet moist foods.
Creating a [...]

A kid-friendly meal, sure to gain “thumbs-up” approval! Great for potlucks and kids’ parties too.Preparation Time: 10 min. Baking Time: 25 min.
2 cooked baking potatoes
2 cans (170 g each) Clover Leaf Chunk White Tuna, drained
1/2 cup (125 mL) each chopped green onion and corn kernels
2 cups (500 mL) mild salsa
1 cup (250 mL) shredded Cheddar [...]

Preparation Time: 5 min. Microwave Time: 4 min.
2 cans (85 g each) Clover Leaf Garlic and Hot Pepper Flaked Light Tuna
1 cup (250 mL) canned diced tomatoes, with juices
1/2 cup (125 mL) canned mixed beans, drained and rinsed
1/4 cup (50 mL) corn kernels
1 tsp (5 mL) chili powder
1/4 tsp (1 mL) ground cumin
sour cream (optional)
sliced [...]