(ARA) – Family and friends gathered ’round the dinner table, with a sumptuous feast (prepared by you) set before them – does anything say “holidays” more than that? What guests often don’t realize are the hours of prep and, perhaps, stress the host endured to achieve this festive celebration. You, however, don’t have to be [...]

Looking for a different taste on everyday pasta? Try this exotic take that’s sure to have guests and family alike asking for seconds.
1 pkg (500 g) Catelli Smart Rotini pasta
30 mL (2 tbsp) olive oil
1 each clove garlic and small red onion, thinly sliced
454 g (1 lb) large shrimp, peeled and deveined
250 mL (1 cup) [...]

(ARA) – There are few summer pastimes more honored than backyard grilling and entertaining. But before you fire up the grill for your next bash or weeknight dinner, you should learn how to properly select and grill fresh fish to perfection.
The wood grilling specialists at Bonefish Grill — a polished casual restaurant in 29 states [...]

Marinate your grilled fare for taste and safety
(ARA) – Literally soaked in flavor, marinated foods are undeniably delicious. But did you know that marinating also makes your grilled foods safer?
Anyone who loves the delectable flavor of hot-off-the-grill foods has probably heard that cancer-causing substances — such as heterocyclic aromatic amines (HAAs or HCAs) — form [...]

(NC)—Adding new flavour to traditional foods can be fun and be a great way to get family members to try new foods. Indian flavoured products are becoming widely available and provide a great opportunity to create mouthwatering recipes for the whole family. This shrimp korma recipe is a quick and easy one for the entire [...]

Savor the Flavor Every Day, Every Way

 
(ARA) – Long overlooked, mushrooms are nature’s hidden treasure for helping those focusing on living a healthful life. To promote the nutritional benefits of fresh produce this back-to-school season, Weight Watchers continues Pick of the Season, a public health initiative spotlighting seasonal fruit and vegetables, with recipes this quarter [...]

Spark up the coals and break out your tongs, it’s grilling season. While traditional barbeque continues to be a summertime favorite, the latest Weber GrillWatch survey reports that more than 39 percent of grill owners are firing up more meat substitutes, vegetables and leaner meats in an effort to eat healthier.
No matter what you’re grilling, [...]

Not Your Mother’s Tuna Casserole

(ARA) – Why is it that most of us aren’t eating enough fish? The American Heart Association and the United States Department of Agriculture urge all Americans to enjoy at least two servings of seafood per week, but only 10 percent of women do, according to [...]

Ingredients
360 g fresh salmon (fillet with skin)
60 mL (1/4 cup) roasted sesame oil
60 mL (1/4 cup) sesame seeds, roasted
15 mL (1 tbsp) canola oil
15 mL (1 tbsp) tamari sauce
15 mL (1 tbsp) fresh ginger, chopped
375 g Catelli Healthy Harvest Whole Wheat Spaghetti
1 yellow bell pepper, in fine strips
2 green onions, finely minced
60 mL (1/4 cup) [...]

1 1/2 lbs halibut fillets 700 g
1 tbsp olive oil 15 mL
1/2 cup onion finely 100 mL
chopped
1 can diced 1
tomatoes,drained
1/2 cup kalamata, green 100 mL
or black olives,
pitted and cut in
half lengthwise
2 tbsp white wine 30 mL
1 tsp McCormick 5 mL
Gourmet 100%
Organic Basil
Leaves
1/2 tsp McCormick 3 mL
Gourmet 100%
Organic Garlic
Powder
1/4 tsp McCormick 1 mL
Gourmet 100%
Organic Thyme
Leaves
Preheat oven [...]

Salmon is one of the tastiest fish to come from the waters of the Pacific and Atlantic Oceans. Indeed, you can also find salmon in the Great Lakes of Michigan as well as several other kinds of lakes all around the world. This global presence means that you can find a good salmon recipe almost [...]

Kick off this grilling season with the ultimate barbeque by adding pure honey to your grill glazes. Beyond adding flavor, pure honey has many beneficial characteristics that improve the look and taste of grilled food. Honey is hygroscopic, so a rich honey glaze helps lock in moisture during grilling, resulting in sweet moist foods.
Creating a [...]

With the arrival of spring, creative cooks look for seasonal vegetables to freshen up their daily menus. The produce aisle is stocked with the spring season’s best offerings. Artichokes, asparagus, snow peas and a variety of spring lettuce all serve as terrific ingredients for a delicious salad. Add a serving of seafood, and transform a [...]

Often, Friday night is the one evening when everyone in the family is home for dinner. Many families – feeling the need to make the most of their time together – are adapting the Lenten tradition of “Fish Fridays” for quick, healthy meals that the whole family can enjoy.
Health and child development experts agree that [...]

A kid-friendly meal, sure to gain “thumbs-up” approval! Great for potlucks and kids’ parties too.Preparation Time: 10 min. Baking Time: 25 min.
2 cooked baking potatoes
2 cans (170 g each) Clover Leaf Chunk White Tuna, drained
1/2 cup (125 mL) each chopped green onion and corn kernels
2 cups (500 mL) mild salsa
1 cup (250 mL) shredded Cheddar [...]

Preparation Time: 5 min. Microwave Time: 4 min.
2 cans (85 g each) Clover Leaf Garlic and Hot Pepper Flaked Light Tuna
1 cup (250 mL) canned diced tomatoes, with juices
1/2 cup (125 mL) canned mixed beans, drained and rinsed
1/4 cup (50 mL) corn kernels
1 tsp (5 mL) chili powder
1/4 tsp (1 mL) ground cumin
sour cream (optional)
sliced [...]