How many times have you cooked something with commercial cooking sprays, only to notice the chemical taste when you’re done?  Have you ever wished that there was a way to get the convenience of a cooking spray, but without the artificial taste of most of the canned cooking sprays from the supermarket?
Luckily, the food industry [...]

One ingredient that many people forget about is cooking oil. Even people who are on strict diets often do not put much thought into the type of cooking oil that they are using when this is actually quite important. Using healthy cooking oil is a good idea because it will make sure that each dish [...]

Cooking light is one of the biggest trends today especially when new years resolutions are still fresh or a wedding or special occasion is on the horizon. Unfortunately, the associations people have with cooking light are bland, tasteless and horrible food. However, this not need be true at all. You can try any of your [...]

While many of us are trying to figure out how to switch to healthy cooking these days, to a lot of people this is a foreign concept.  “Healthy cooking” still inspires visions of chewy, flavorless tofu and boring lettuce leaves to many skeptics, making it very difficult to get those people to make healthy eating [...]

Crock pots (or slow cookers, depending on where you’re from) are an absolute blessing for the busy cook.  When you can just throw some ingredients into your crock pot in the morning and come home from work to a hot, delicious, nutritious dinner, you know that you’re utilizing one of the most beneficial kitchen gadgets [...]

For many families, a nice juicy ham is the centerpiece and star of every holiday meal.  Even non-holiday meals are made more special with the serving of a delicious ham.  The only problem is that cooking ham can be an intimidating prospect for some cooks.  With so many cooking methods to choose from and so [...]

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Stay Fit By Cooking Light Recipes
Recent studies have shown that vitamins and minerals are more significant than they were previously thought to be, and that some foods and nutrients help fight illness and diseases.  Fruit, vegetables, grain and seeds are not only in rich in vitamins and minerals [...]

If fried chicken and deep dish pizza are staples for your family, cooking light may sound very hard to do. However, the key to cooking light is not to make a big deal about it. Do not tell your family that they will never have fast food again or that they can only snack on [...]